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THOR V2.0 Testosterone Training Program
THOR Manual
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Introduction: Why THOR Training is Conclusively The Single Best Way For All Men To Train Their Body for Physique, Athletic, & Neuroendocrine Superiority
The Masculine Physique: Why The Perfect Physique Is Hardwired Into Our Biology
Understanding The Role of Androgen Receptors
What Is Testosterone?
The Feedback Loop
Increasing Growth Hormone
Exactly How To Train For Optimal Hormonal Response (Short and Long-term)
What Is THOR Training?
THOR Programming: Or How To Design Your Own Workouts
THOR Exercises by Body-Part
Avoiding Injuries and Plateaus
The Value Of Specific Cardiovascular Training
THOR Training Pre-Designed Workouts
THOR Nutritional Protocol
THOR Supplement Stack
Androgen Receptor Supplement Stack
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Exactly How To Train For Optimal Hormonal Response (Short and Long-term)
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