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The TestShock Program
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Download the TestShock Deluxe Program
About The Author Of The TestShock Program (11:43)
Download "Master Your Testosterone" PDF file
TestShock Training Library
The Endocrine System (8:43)
Testosterone (12:45)
Cortisol (12:45)
Growth Hormone (7:16)
Body Fat (5:25)
Cholesterol (6:02)
Intermittent Fasting (8:30)
Macronutrients (17:00)
Soy
Supplementation (12:30)
Neuromuscular Training (8:16)
BONUS: Video Library
Introduction (1:38)
Conventional Wisdom (8:59)
Mythbusting (10:24)
Habit Systems (6:48)
Body Language (6:54)
Carbohydrates (8:38)
Fats (6:46)
Walking (5:20)
Neuromuscular Training (4:53)
Addressing Deficiencies (4:56)
Compensation Supplementation (2:02)
Introducing Success System (2:25)
Fulfilling Nutrient Requirements (3:57)
Meal Routines (4:52)
Life Integration (8:32)
Warning: Supplements (3:54)
Warnings: Food Quality (2:33)
Warnings: Dropping Body Fat Too Quickly (3:07)
Warnings: Fasting (4:14)
Setting Up An Efficient Regimen (5:29)
Designing the Regimen (3:12)
Walking Habits (6:13)
Progressive Strength Gains (5:17)
Focus Away From Fitness (3:47)
Warnings: Training (6:14)
Sleep Patterns (8:31)
The Right Mindset (6:12)
Calorie Requirements (5:14)
Decreasing Body Fat (2:32)
Intermittent Fasting (4:37)
Macro Requirements (5:15)
Macro Sources (4:49)
Mitigate Stress (17:26)
Audio Book
TestShock Audio Book
Cortisol
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